A Valley Journal (book)

A Valley Journal, Surviving Bereavement, by Abi May 

I started working A Valley Journal while I journeyed through the initial valley of grief, seeking to survive. It is written in a way that I hope will be helpful to others.
It is based on a collection of original writings, inspirational reflections and poems, alongside quotations and scripture portions. It includes suggestions for putting your own thoughts and feelings into words, so that this book can become the basis of a personal reflective journal.

This book is not a step-by-step guide to surviving bereavement; it is based on my personal experiences as a bereaved mother, along with extensive reading. No journey through grief is identical, yet we can find comfort in discovering that what we are experiencing is not entirely unique.

A Valley Journal is endorsed by The Dove Service, a BACP accredited counselling service.

First published 2014 by Onwards and Upwards Publishers, Surrey.

A Valley Journal is available in paperback and hardcover from online retailers, and available on order from Waterstones, as well as other book shops.

Paperback edition, 19 x 13.5 cm, 125 pages: ISBN 978-1-907509-899-5   Buy here
Hard cover, colour , illustrated 19.5 x 19.5 cm: ISBN 9-781910-197219      Buy here

The ebook and kindle editions are available at this link.